Is Your Mind Clear, Is Your Soul at Rest?

 If you're searching for an answer to the questions in your head

A soul at rest is what you need to find the answers instead

Your mind is like a river so deep and never still

Emotions come and go sometimes calm and some nature-filled

Thoughts of doubt and worry can cloud the view

Distorting what is real and what is only untrue

But if you take a moment to be still and to breathe

You'll find a soul at rest and your mind can be free and at ease

The power of the present is yours if you just take

A moment to be still so your heart will not break

Your worries can be released

So that your soul can find peace

Is your mind clear is your soul at rest

Do you fight with worry and carry a heavy breathing chest?

The answer lies within you if you take the time

To be aware and listen to the true voice of your mind

So close your eyes and take a breath let go of what's weighing you down

Allow yourself to be at rest for only then will your soul be found.